Thursday, 26 January 2012

Understanding depression will empower yourself

Depression is the consequence of NOT ALLOWING YOURSELF 2 have what u want because you've imagined some (incorrect) reason preventing u 2 have what u want.

And so u are fitting a battle with yourself, which is a battle u cannot win.

The only way out is 2 believe (by disregarding the incorrect reason which u believe is preventing u 2 have the essence of what u desire) that u can have the essence of what u desire.

The way out is 2 think about what would (or the essence of) give u relief  (for guidance on how see http://wisdomfromwisedom.blogspot.com/2012/01/what-u-do-not-like-will-not-remain-and.html ).

- Give up 2 the idea that you can have what you desire
- Give up fighting
- Give up and do what it takes in order for u 2 be happy
- Give up and allow yourself to have what you desire in order for you to be happy
- Ask yourself: "what if I allowed myself 2 have (or the essence of) what I desire?" - Take comfort in knowing that IT IS IMPOSSIBLE for u 2 always think about the same thing and what u do not like.


Love is answer
Love is the path
All you need is Love
Choose Love

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